Do you want to grow and thrive from adversity…

Let the journey begin

Ciara Byrne, PhD. Psychologist

My Expertise

I equip people with psychological tools and healthy habits of mind and body, supported by scientific research, for finding meaning in and growing from adversity.

Based on 20 years of clinical experience and research, I have woven together the best of evidenced based practices to create a treatment model (RE-MAP) that fosters psychological growth and builds resiliency in the face of hardship.

Resources

Learn methods for Neural Rewiring, Emotional Agility, Cognitive Decentering, Behavioral Medicine, and more. All tools and methods are supported by science to reduce stress and build resilience.

Contact

If you are struggling or in crisis, please reach out to me.

RESOURCES

Rewiring Stress

Untangling from Worries

Riding the Rollercoaster of Emotions

Stress Eating is Real

Sleep More. Stress Less. Stay Healthy

SERVICES AND FEES

Whether you are a private individual or a small or big corporation, at times we all face challenges. Choose to learn the right skills and tools to grow from adversity.